Friends, welcome to your personal space of peace and positive thinking, here for you each week. It’s here to bring you back up on those days when life may be pulling you down, or to simply keep your spirits uplifted, week after week.

Isn’t pain painful enough, on its own, when we experience it? Who would and why would any of us want to keep pain alive in our hearts and minds after it is gone? In fact, after you have learned from this pain, move on and, in its place, make more space to remember the joys of the past.

If people have hurt you, do try not to let your anger or need for revenge prolong that hurt. Overlook the dis -appointment and sadness, rise above and forgive completely, thereby freeing yourself from the pain forever.

Since, it’s only your memory that’s keeping pain alive… LET GO… the power is within you and all it requires is the simple act of shrugging, forgetting and moving on. In time you will be happily rid of it.

From now on, replace all old unnecessary pain and give way to new joys and experiences. Climb above the pettiness, elevate yourself and allow yourself to arrive in a brand new realm of PEACE, entirely of your making, with no excess baggage!

Be light…