Friends, welcome to your personal space of peace and positive thinking, here for you each week.

It’s here to bring you back up on those days when life may be pulling you down or to simply keep your spirits uplifted, week after week.

Very much so! Patience is a virtue and one of the finest gifts you can give yourself and others. There is nothing better in this hyper, paranoid, over stressed environment of ours, than simply allowing yourselves to be.

Lifting weights builds muscles, patience builds confidence, faith, besides strengthening your spirit.

The next time [and it won’t be long] you feel the urge to be annoyed with someone, try and keep in mind that you HAVE A CHOICE. And you make the choice of being patient.

Once you have made up your mind and counted up till 10, you’ll feel the genuine power that flows from the decision to rise above petty irritations, and situations that do not really matter anyway, besides being a total waste of good energy.

Rather than attempting to make others understand, or make others like you or agree with you, try instead to allow them the golden space of your understanding, magnanimity and patience. Over time you will notice a far more superior relationship emerge.

CHANGE is a daily reality in each of our lives. As with most things, these changes can hurt or help. Either way, give patience a chance to work for you rather than against you; all it requires is perseverance and some PATIENCE!